Ronda Rousey Opens Up About Neurological Damage and Retirement from MMA

Ronda Rousey, a name synonymous with women's mixed martial arts, has formally put an end to swirling rumors about a potential return to the octagon. The former UFC champion is resolute in her decision, and the reason she provides carries a profound weight—irreversible neurological damage.

"It's nice to feel missed, I guess. But it's not happening," Rousey states unequivocally. "I'm not neurologically fit to compete anymore at the highest level. I just can't. You just get to a level where the neurological injuries you take accumulate over time. They don't get better."

Neurological Issues

Rousey's departure from MMA in 2016 left an indelible mark on the sport. She walked away after suffering back-to-back knockout losses to Holly Holm and Amanda Nunes. These high-profile defeats were more than career setbacks; they were symptomatic of underlying health concerns that Rousey had grappled with for years.

"I got to a point where I couldn't take a jab without getting dazed, without getting concussion symptoms," Rousey reveals. "It just got to a point where it wasn't safe for me to fight anymore. I just couldn't continue to fight at that higher level."

Early Struggles

Rousey's battles with concussions began at an astonishingly young age. "I started dealing with it at six years old. I started getting concussions much earlier on in swimming. Two kids doing a backstroke in the other direction crack heads or hit the wall doing the backstroke," she recounts. Transitioning to judo, Rousey faced even more frequent incidents of head trauma.

"I started doing judo at a young age and kept getting concussions regularly and multiple times a year and not being allowed to speak up or say anything about it," she says, shedding light on the troubling culture of silence surrounding athlete injuries.

Cultural Silence and High Stakes

The ‘Rowdy’ one brought this culture of silence with her into MMA, a sport where showing weakness is almost taboo. "When I got into MMA, I had already had dozens of concussions that I trained through. Like, not even stopped for," Rousey remarks. "So that was about a decade of having concussion symptoms more often than not."

Rousey's rapid ascent from the regional scene to Strikeforce and eventually to the UFC is well-documented. This meteoric rise came with its own set of pressures. "I was playing a game of zero errors. Then it got to the point where I was fighting more often than anybody. I had more outside of fighting responsibilities than anybody, and it just got to be lighter and lighter hits were hurting me more and more and more."

Her influence was so profound that it moved UFC President Dana White to reconsider his stance on women's participation in the UFC. By becoming a household name and a mainstream star, Rousey didn't just elevate her career; she elevated women's MMA as a whole.

Health and Safety in Contact Sports

While Rousey's competitive spirit ignited popularity for women's MMA, her candid revelations about neurological decline bring to the forefront a sobering discussion on athlete health and safety. "As a fighter, you're not supposed to show any weakness or talk about things like that or the inevitable neurological decline that comes with taking headshots," she notes. "A lot of people talk about it as if it's making excuses or weakness."

Rousey believes the ongoing culture of silence is detrimental, particularly in contact sports where concussions are a common risk. "I believe there is a culture of silence around neurological decline in contact sports," she asserts.

Insight and Impact

Rousey's legacy will undoubtedly include her accomplishments inside the octagon, but it will also encompass her brave decision to speak openly about the invisible battles faced by many athletes. Her story compels a critical conversation about better concussion management and support systems in sports. It’s a discourse she has opened, and it’s one that the sporting community must heed.

For Rousey, the decision is clear-cut: "I will not return to the octagon."